by Lisa MacDonald | Mar 24, 2022 | Meal, Recipes, Soup
I winged this cream of broccoli soup and didn’t measure everything I put in. Just go with it. How badly can you mess it up? At the end, I added some DF milk (Silk Almond Coconut Blend) and water to make it the consistency I wanted it, and herbs and salt to my taste....
by Lisa MacDonald | Mar 23, 2022 | Meal, Recipes
This is a yummy, easy and flexible rice meal that you can modify in any way you like – leaving something out or adding something else, using different vegetables, different meat, different herbs, using a different rice and adjusting the cooking time accordingly,...
by Lisa MacDonald | Mar 21, 2022 | Meal, Recipes
This spaghetti with green sauce recipe is perfect for St. Patrick’s day and it’s healthy too! I enjoyed making this. It tasted soooo good. 🙂 It’s versatile. Don’t be afraid to experiment with it. Add the ingredients you like or have on hand....
by Lisa MacDonald | Mar 21, 2022 | Recipes, Sauce/Dip, Snack
This is a healthy multi-use hummus or sauce. It can be used as vegetable dip, chip or tortilla chip dip, pasta sauce, mayonnaise replacement, or anything you like! I have a tomato allergy, so I often use it as spaghetti sauce and pizza sauce. Being green, it’s...
by Lisa MacDonald | Jul 14, 2018 | Horses
Quality Matters When it Comes to CBD Quality matters. My favourite brand of CBD became unavailable in Canada once the government decided they wanted control of cannabis sales. I was an affiliate for the company and was really disappointed because I lost all of my...
